Mental Health Resources

Your mental health matters. We've curated these resources to support you on your journey. If you're in crisis, please reach out immediately.

Crisis Support (24/7)

National Suicide Prevention Lifeline

24/7 crisis support

988

Crisis Text Line

Text support for people in crisis

Text HOME to 741741

Therapy & Counseling

BetterHelp

Online therapy platform

Visit Website

Psychology Today

Find a therapist near you

Visit Website

Support & Education

NAMI

National Alliance on Mental Illness

Visit Website

Mental Health America

Mental health resources and screening

Visit Website

Music & Mental Health

Music has been shown to have powerful effects on mental health and emotional well-being. Our mood-based discovery feature helps you find music that matches or shifts your emotional state.

  • Use calm music for relaxation and stress relief
  • Uplifting music can help improve mood
  • Energetic music for motivation and focus
  • Create playlists for different emotional states

Disclaimer: EmPulse wellness features are designed for general well-being and self-reflection. They are not a substitute for professional mental health care, diagnosis, or treatment.

Select a track to start playing